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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 296,661 |
Total duration: | 26176 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26176 minutes of Jogging
- 26176 minutes of Rollerblading
- 26176 minutes of Swimming
- 26176 minutes of Walking: moderate pace
26176 minutes of regularly doing Mountain Biking will not only help you burn 296,661 calories but also raise your Metabolic Rate up to 299,627 kcal if you are a man and 299,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296661 calories during your workout which is an equal amount of calories that are in:
- 3493 apples
- 11862 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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