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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 296,616 |
Total duration: | 26172 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26172 minutes of Jogging
- 26172 minutes of Rowing
- 26172 minutes of Rowing machine training
- 26172 minutes of Swimming
26172 minutes of regularly doing Mountain Biking will not only help you burn 296,616 calories but also raise your Metabolic Rate up to 299,582 kcal if you are a man and 299,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296616 calories during your workout which is an equal amount of calories that are in:
- 3492 apples
- 11860 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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