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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 311,351 |
Total duration: | 26164 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 26164 minutes of Cycling
- 26164 minutes of Hiking
- 26164 minutes of Rollerblading
- 26164 minutes of Rowing
26164 minutes of regularly doing Mountain Biking will not only help you burn 311,351 calories but also raise your Metabolic Rate up to 314,317 kcal if you are a man and 313,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311351 calories during your workout which is an equal amount of calories that are in:
- 3666 apples
- 12449 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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