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How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 163,026 |
Total duration: | 26154 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26154 minutes of Cycling
- 26154 minutes of Rollerblading
- 26154 minutes of Swimming
- 26154 minutes of Walking
26154 minutes of regularly doing Mountain Biking will not only help you burn 163,026 calories but also raise your Metabolic Rate up to 165,992 kcal if you are a man and 165,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163026 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6518 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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