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How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 163,026 |
Total duration: | 26154 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26154 minutes of Cycling
- 26154 minutes of Rowing machine training
- 26154 minutes of Running
- 26154 minutes of Walking: moderate pace
26154 minutes of regularly doing Mountain Biking will not only help you burn 163,026 calories but also raise your Metabolic Rate up to 165,992 kcal if you are a man and 165,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163026 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6518 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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