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How many calories do yo burn while 3 hours and 53 minutes of Mountain Biking?
Calories burned: | 329,745 |
Total duration: | 26153 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 26153 minutes of Jogging
- 26153 minutes of Rock Climbing
- 26153 minutes of Rollerblading
- 26153 minutes of Rowing machine training
26153 minutes of regularly doing Mountain Biking will not only help you burn 329,745 calories but also raise your Metabolic Rate up to 332,711 kcal if you are a man and 332,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329745 calories during your workout which is an equal amount of calories that are in:
- 3883 apples
- 13185 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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