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How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 39,978 |
Total duration: | 2613 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 2613 minutes of Hiking
- 2613 minutes of Running
- 2613 minutes of Running 10 km/h
- 2613 minutes of Swimming
2613 minutes of regularly doing Mountain Biking will not only help you burn 39,978 calories but also raise your Metabolic Rate up to 42,944 kcal if you are a man and 42,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39978 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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