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How many calories do yo burn while 2 hours and 38 minutes of Mountain Biking?
Calories burned: | 328,800 |
Total duration: | 26078 min |
Your weight: | 89 kg |
26078 minutes of regularly doing Mountain Biking will not only help you burn 328,800 calories but also raise your Metabolic Rate up to 331,766 kcal if you are a man and 331,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328800 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13147 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1290 Candy bar (chocolate)
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