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How many calories do yo burn while 23 hours and 21 minutes of Mountain Biking?
Calories burned: | 219,988 |
Total duration: | 25881 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25881 minutes of Canoeing
- 25881 minutes of Cycling
- 25881 minutes of Hiking
- 25881 minutes of Rock Climbing
25881 minutes of regularly doing Mountain Biking will not only help you burn 219,988 calories but also raise your Metabolic Rate up to 222,954 kcal if you are a man and 222,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219988 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8796 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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