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How many calories do yo burn while 22 hours and 9 minutes of Mountain Biking?
Calories burned: | 394,877 |
Total duration: | 25809 min |
Your weight: | 238.1 lbs |
25809 minutes of regularly doing Mountain Biking will not only help you burn 394,877 calories but also raise your Metabolic Rate up to 397,843 kcal if you are a man and 397,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394877 calories during your workout which is an equal amount of calories that are in:
- 4649 apples
- 15789 Carrot
- 1833 Doughnut
- 1075 Hamburger
- 1550 Candy bar (chocolate)
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