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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 24,488 |
Total duration: | 2580 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 2580 minutes of Jogging
- 2580 minutes of Rollerblading
- 2580 minutes of Rowing machine training
- 2580 minutes of Swimming
2580 minutes of regularly doing Mountain Biking will not only help you burn 24,488 calories but also raise your Metabolic Rate up to 27,454 kcal if you are a man and 26,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24488 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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