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How many calories do yo burn while 21 hours and 36 minutes of Mountain Biking?
Calories burned: | 288,476 |
Total duration: | 25776 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 25776 minutes of Hiking
- 25776 minutes of Rollerblading
- 25776 minutes of Rowing machine training
- 25776 minutes of Running 10 km/h
25776 minutes of regularly doing Mountain Biking will not only help you burn 288,476 calories but also raise your Metabolic Rate up to 291,442 kcal if you are a man and 290,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288476 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11534 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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