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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 219,045 |
Total duration: | 25770 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25770 minutes of Cycling
- 25770 minutes of Jogging
- 25770 minutes of Rollerblading
- 25770 minutes of Rowing
25770 minutes of regularly doing Mountain Biking will not only help you burn 219,045 calories but also raise your Metabolic Rate up to 222,011 kcal if you are a man and 221,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219045 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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