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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 379,663 |
Total duration: | 25769 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 25769 minutes of Rock Climbing
- 25769 minutes of Rollerblading
- 25769 minutes of Swimming
- 25769 minutes of Walking
25769 minutes of regularly doing Mountain Biking will not only help you burn 379,663 calories but also raise your Metabolic Rate up to 382,629 kcal if you are a man and 382,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 379663 calories during your workout which is an equal amount of calories that are in:
- 4470 apples
- 15180 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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