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How many calories do yo burn while 18 hours and 15 minutes of Mountain Biking?
Calories burned: | 28,730 |
Total duration: | 2535 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2535 minutes of Hiking
- 2535 minutes of Rock Climbing
- 2535 minutes of Rollerblading
- 2535 minutes of Swimming
2535 minutes of regularly doing Mountain Biking will not only help you burn 28,730 calories but also raise your Metabolic Rate up to 31,696 kcal if you are a man and 31,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28730 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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