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How many calories do yo burn while 14 hours and 19 minutes of Mountain Biking?
Calories burned: | 409,224 |
Total duration: | 25339 min |
Your weight: | 114 kg |
25339 minutes of regularly doing Mountain Biking will not only help you burn 409,224 calories but also raise your Metabolic Rate up to 412,190 kcal if you are a man and 411,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409224 calories during your workout which is an equal amount of calories that are in:
- 4818 apples
- 16362 Carrot
- 1899 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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