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How many calories do yo burn while 18 hours and 2 minutes of Mountain Biking?
Calories burned: | 19,293 |
Total duration: | 2522 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2522 minutes of Rollerblading
- 2522 minutes of Rowing
- 2522 minutes of Running 10 km/h
- 2522 minutes of Walking
2522 minutes of regularly doing Mountain Biking will not only help you burn 19,293 calories but also raise your Metabolic Rate up to 22,259 kcal if you are a man and 21,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19293 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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