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How many calories do yo burn while 10 hours and 39 minutes of Mountain Biking?
Calories burned: | 284,682 |
Total duration: | 25119 min |
Your weight: | 80 kg |
25119 minutes of regularly doing Mountain Biking will not only help you burn 284,682 calories but also raise your Metabolic Rate up to 287,648 kcal if you are a man and 287,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284682 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11383 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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