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How many calories do yo burn while 10 hours and 19 minutes of Mountain Biking?
Calories burned: | 284,455 |
Total duration: | 25099 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 25099 minutes of Canoeing
- 25099 minutes of Jogging
- 25099 minutes of Running 10 km/h
- 25099 minutes of Swimming
25099 minutes of regularly doing Mountain Biking will not only help you burn 284,455 calories but also raise your Metabolic Rate up to 287,421 kcal if you are a man and 286,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284455 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11374 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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