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How many calories do yo burn while 7 hours and 48 minutes of Mountain Biking?
Calories burned: | 282,744 |
Total duration: | 24948 min |
Your weight: | 80 kg |
24948 minutes of regularly doing Mountain Biking will not only help you burn 282,744 calories but also raise your Metabolic Rate up to 285,710 kcal if you are a man and 285,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282744 calories during your workout which is an equal amount of calories that are in:
- 3329 apples
- 11305 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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