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How many calories do yo burn while 7 hours and 47 minutes of Mountain Biking?
Calories burned: | 286,266 |
Total duration: | 24947 min |
Your weight: | 178.6 lbs |
24947 minutes of regularly doing Mountain Biking will not only help you burn 286,266 calories but also raise your Metabolic Rate up to 289,232 kcal if you are a man and 288,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286266 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11446 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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