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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 313,544 |
Total duration: | 24868 min |
Your weight: | 196.2 lbs |
24868 minutes of regularly doing Mountain Biking will not only help you burn 313,544 calories but also raise your Metabolic Rate up to 316,510 kcal if you are a man and 315,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313544 calories during your workout which is an equal amount of calories that are in:
- 3692 apples
- 12537 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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