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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 246,092 |
Total duration: | 24816 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24816 minutes of Canoeing
- 24816 minutes of Jogging
- 24816 minutes of Rollerblading
- 24816 minutes of Rowing
24816 minutes of regularly doing Mountain Biking will not only help you burn 246,092 calories but also raise your Metabolic Rate up to 249,058 kcal if you are a man and 248,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 246092 calories during your workout which is an equal amount of calories that are in:
- 2898 apples
- 9840 Carrot
- 1142 Doughnut
- 670 Hamburger
- 966 Candy bar (chocolate)
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