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How many calories do yo burn while 5 hours and 8 minutes of Mountain Biking?
Calories burned: | 259,860 |
Total duration: | 24788 min |
Your weight: | 163.1 lbs |
24788 minutes of regularly doing Mountain Biking will not only help you burn 259,860 calories but also raise your Metabolic Rate up to 262,826 kcal if you are a man and 262,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259860 calories during your workout which is an equal amount of calories that are in:
- 3060 apples
- 10390 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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