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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 263,276 |
Total duration: | 24779 min |
Your weight: | 75 kg |
24779 minutes of regularly doing Mountain Biking will not only help you burn 263,276 calories but also raise your Metabolic Rate up to 266,242 kcal if you are a man and 265,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263276 calories during your workout which is an equal amount of calories that are in:
- 3100 apples
- 10527 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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