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How many calories do yo burn while 4 hours and 58 minutes of Mountain Biking?
Calories burned: | 136,898 |
Total duration: | 24778 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 24778 minutes of Cycling
- 24778 minutes of Rollerblading
- 24778 minutes of Swimming
- 24778 minutes of Walking: moderate pace
24778 minutes of regularly doing Mountain Biking will not only help you burn 136,898 calories but also raise your Metabolic Rate up to 139,864 kcal if you are a man and 139,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136898 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5474 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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