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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 210,239 |
Total duration: | 24734 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24734 minutes of Cycling
- 24734 minutes of Rowing machine training
- 24734 minutes of Running 10 km/h
- 24734 minutes of Walking
24734 minutes of regularly doing Mountain Biking will not only help you burn 210,239 calories but also raise your Metabolic Rate up to 213,205 kcal if you are a man and 212,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210239 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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