Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 12 minutes of Mountain Biking?

Calories burned: 18,560
Total duration: 2472 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2472 minutes of regularly doing Mountain Biking will not only help you burn 18,560 calories but also raise your Metabolic Rate up to 21,526 kcal if you are a man and 20,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 2 hours and 2 minutes of Swimming
  • 23 hours and 21 minutes of Running
  • 19 hours and 46 minutes of Tennis
  • 13 hours and 39 minutes of Boxing
  • 7 hours and 38 minutes of Lying

Diet plan

You have burned 18560 calories during your workout which is an equal amount of calories that are in:

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