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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 262,565 |
Total duration: | 24712 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24712 minutes of Rock Climbing
- 24712 minutes of Rowing machine training
- 24712 minutes of Running 10 km/h
- 24712 minutes of Walking: moderate pace
24712 minutes of regularly doing Mountain Biking will not only help you burn 262,565 calories but also raise your Metabolic Rate up to 265,531 kcal if you are a man and 264,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262565 calories during your workout which is an equal amount of calories that are in:
- 3092 apples
- 10498 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1031 Candy bar (chocolate)
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