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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 171,521 |
Total duration: | 24709 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 24709 minutes of Hiking
- 24709 minutes of Jogging
- 24709 minutes of Rollerblading
- 24709 minutes of Walking
24709 minutes of regularly doing Mountain Biking will not only help you burn 171,521 calories but also raise your Metabolic Rate up to 174,487 kcal if you are a man and 173,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171521 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6858 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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