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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 171,479 |
Total duration: | 24703 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24703 minutes of Cycling
- 24703 minutes of Rollerblading
- 24703 minutes of Running 10 km/h
- 24703 minutes of Swimming
24703 minutes of regularly doing Mountain Biking will not only help you burn 171,479 calories but also raise your Metabolic Rate up to 174,445 kcal if you are a man and 173,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171479 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6856 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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