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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 258,927 |
Total duration: | 24699 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24699 minutes of Rollerblading
- 24699 minutes of Rowing machine training
- 24699 minutes of Running
- 24699 minutes of Walking
24699 minutes of regularly doing Mountain Biking will not only help you burn 258,927 calories but also raise your Metabolic Rate up to 261,893 kcal if you are a man and 261,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258927 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10353 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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