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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 285,508 |
Total duration: | 24698 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Canoeing
- 24698 minutes of Cycling
- 24698 minutes of Rock Climbing
- 24698 minutes of Rowing
24698 minutes of regularly doing Mountain Biking will not only help you burn 285,508 calories but also raise your Metabolic Rate up to 288,474 kcal if you are a man and 287,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 285508 calories during your workout which is an equal amount of calories that are in:
- 3362 apples
- 11416 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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