Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 9 minutes of Mountain Biking?

Calories burned: 30,780
Total duration: 2469 min
Your weight: 194 lbs
Find out the amount of calories burned while:


2469 minutes of regularly doing Mountain Biking will not only help you burn 30,780 calories but also raise your Metabolic Rate up to 33,746 kcal if you are a man and 33,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 1 hour and 58 minutes of Swimming
  • 23 hours and 19 minutes of Running
  • 19 hours and 43 minutes of Tennis
  • 13 hours and 37 minutes of Boxing
  • 6 hours and 57 minutes of Lying

Diet plan

You have burned 30780 calories during your workout which is an equal amount of calories that are in:

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