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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 349,619 |
Total duration: | 24679 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24679 minutes of Cycling
- 24679 minutes of Rollerblading
- 24679 minutes of Swimming
- 24679 minutes of Walking: moderate pace
24679 minutes of regularly doing Mountain Biking will not only help you burn 349,619 calories but also raise your Metabolic Rate up to 352,585 kcal if you are a man and 352,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 349619 calories during your workout which is an equal amount of calories that are in:
- 4117 apples
- 13979 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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