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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 314,619 |
Total duration: | 24676 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24676 minutes of Canoeing
- 24676 minutes of Cycling
- 24676 minutes of Rollerblading
- 24676 minutes of Walking: moderate pace
24676 minutes of regularly doing Mountain Biking will not only help you burn 314,619 calories but also raise your Metabolic Rate up to 317,585 kcal if you are a man and 317,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314619 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12580 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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