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How many calories do yo burn while 3 hours and 7 minutes of Mountain Biking?
Calories burned: | 171,230 |
Total duration: | 24667 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 24667 minutes of Cycling
- 24667 minutes of Hiking
- 24667 minutes of Jogging
- 24667 minutes of Rollerblading
24667 minutes of regularly doing Mountain Biking will not only help you burn 171,230 calories but also raise your Metabolic Rate up to 174,196 kcal if you are a man and 173,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171230 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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