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How many calories do yo burn while 16 hours and 55 minutes of Mountain Biking?
Calories burned: | 26,779 |
Total duration: | 2455 min |
Your weight: | 169.8 lbs |
2455 minutes of regularly doing Mountain Biking will not only help you burn 26,779 calories but also raise your Metabolic Rate up to 29,745 kcal if you are a man and 29,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26779 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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