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How many calories do yo burn while 16 hours and 49 minutes of Mountain Biking?
Calories burned: | 21,857 |
Total duration: | 2449 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2449 minutes of Canoeing
- 2449 minutes of Hiking
- 2449 minutes of Rollerblading
- 2449 minutes of Swimming
2449 minutes of regularly doing Mountain Biking will not only help you burn 21,857 calories but also raise your Metabolic Rate up to 24,823 kcal if you are a man and 24,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21857 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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