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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 276,986 |
Total duration: | 24440 min |
Your weight: | 176.4 lbs |
24440 minutes of regularly doing Mountain Biking will not only help you burn 276,986 calories but also raise your Metabolic Rate up to 279,952 kcal if you are a man and 279,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276986 calories during your workout which is an equal amount of calories that are in:
- 3261 apples
- 11075 Carrot
- 1286 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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