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How many calories do yo burn while 21 hours and 32 minutes of Mountain Biking?
Calories burned: | 306,785 |
Total duration: | 24332 min |
Your weight: | 89 kg |
24332 minutes of regularly doing Mountain Biking will not only help you burn 306,785 calories but also raise your Metabolic Rate up to 309,751 kcal if you are a man and 309,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 306785 calories during your workout which is an equal amount of calories that are in:
- 3612 apples
- 12266 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1204 Candy bar (chocolate)
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