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How many calories do yo burn while 21 hours and 32 minutes of Mountain Biking?
Calories burned: | 296,444 |
Total duration: | 24332 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 24332 minutes of Rowing
- 24332 minutes of Rowing machine training
- 24332 minutes of Running 10 km/h
- 24332 minutes of Walking
24332 minutes of regularly doing Mountain Biking will not only help you burn 296,444 calories but also raise your Metabolic Rate up to 299,410 kcal if you are a man and 298,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296444 calories during your workout which is an equal amount of calories that are in:
- 3490 apples
- 11853 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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