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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 281,116 |
Total duration: | 24318 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24318 minutes of Canoeing
- 24318 minutes of Hiking
- 24318 minutes of Rowing machine training
- 24318 minutes of Walking
24318 minutes of regularly doing Mountain Biking will not only help you burn 281,116 calories but also raise your Metabolic Rate up to 284,082 kcal if you are a man and 283,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281116 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11240 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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