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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 206,643 |
Total duration: | 24311 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24311 minutes of Rollerblading
- 24311 minutes of Rowing machine training
- 24311 minutes of Running
- 24311 minutes of Walking
24311 minutes of regularly doing Mountain Biking will not only help you burn 206,643 calories but also raise your Metabolic Rate up to 209,609 kcal if you are a man and 209,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 206643 calories during your workout which is an equal amount of calories that are in:
- 2433 apples
- 8262 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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