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How many calories do yo burn while 21 hours and 2 minutes of Mountain Biking?
Calories burned: | 240,994 |
Total duration: | 24302 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24302 minutes of Jogging
- 24302 minutes of Rowing
- 24302 minutes of Running
- 24302 minutes of Running 10 km/h
24302 minutes of regularly doing Mountain Biking will not only help you burn 240,994 calories but also raise your Metabolic Rate up to 243,960 kcal if you are a man and 243,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 240994 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9636 Carrot
- 1119 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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