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How many calories do yo burn while 19 hours and 59 minutes of Mountain Biking?
Calories burned: | 391,459 |
Total duration: | 24239 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24239 minutes of Cycling
- 24239 minutes of Rowing machine training
- 24239 minutes of Running 10 km/h
- 24239 minutes of Swimming
24239 minutes of regularly doing Mountain Biking will not only help you burn 391,459 calories but also raise your Metabolic Rate up to 394,425 kcal if you are a man and 393,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 391459 calories during your workout which is an equal amount of calories that are in:
- 4609 apples
- 15652 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1536 Candy bar (chocolate)
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