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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 254,063 |
Total duration: | 24235 min |
Your weight: | 163.1 lbs |
24235 minutes of regularly doing Mountain Biking will not only help you burn 254,063 calories but also raise your Metabolic Rate up to 257,029 kcal if you are a man and 256,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254063 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10158 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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