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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 240,270 |
Total duration: | 24229 min |
Your weight: | 70 kg |
24229 minutes of regularly doing Mountain Biking will not only help you burn 240,270 calories but also raise your Metabolic Rate up to 243,236 kcal if you are a man and 242,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 240270 calories during your workout which is an equal amount of calories that are in:
- 2829 apples
- 9607 Carrot
- 1115 Doughnut
- 654 Hamburger
- 943 Candy bar (chocolate)
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