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How many calories do yo burn while 19 hours and 11 minutes of Mountain Biking?
Calories burned: | 239,894 |
Total duration: | 24191 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24191 minutes of Cycling
- 24191 minutes of Rowing
- 24191 minutes of Rowing machine training
- 24191 minutes of Walking: moderate pace
24191 minutes of regularly doing Mountain Biking will not only help you burn 239,894 calories but also raise your Metabolic Rate up to 242,860 kcal if you are a man and 242,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239894 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9592 Carrot
- 1113 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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