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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?
Calories burned: | 19,876 |
Total duration: | 2419 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2419 minutes of Cycling
- 2419 minutes of Jogging
- 2419 minutes of Rock Climbing
- 2419 minutes of Running
2419 minutes of regularly doing Mountain Biking will not only help you burn 19,876 calories but also raise your Metabolic Rate up to 22,842 kcal if you are a man and 22,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19876 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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