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How many calories do yo burn while 18 hours and 49 minutes of Mountain Biking?
Calories burned: | 253,371 |
Total duration: | 24169 min |
Your weight: | 163.1 lbs |
24169 minutes of regularly doing Mountain Biking will not only help you burn 253,371 calories but also raise your Metabolic Rate up to 256,337 kcal if you are a man and 255,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253371 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10131 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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